Pairing CBT and Art Therapy
By Elise McCarter, MS, ATR-P Cognitive-behavioral therapy, or CBT, as it is often referred to for short, is an evidence-based type of therapy. CBT focuses on a client’s thoughts, feelings, […]
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The Case for “Ugly” Art
By Lindsey SzeszolGlen Ellyn Art Therapist I’ve been thinking a lot about “ugly” art recently. Many people I’ve talked to have expressed they don’t create art because they feel they […]
